Welcome to the place of wisdom

The dangerous trap of “I gave my word”, when the false self makes irreversible choices... and sometime clarity comes when it is really too late.. This is my attempt to explore the false self, loyalty traps, and why some life decisions carry irreversible consequences. Learn how to recognize when a “clean break” is actually avoidance.

How do distinguish?

I came across Jeffrey Young’s book, and it felt like someone was finally speaking about the psyche without fog or mystification. He very practically (!) describes 18 schemas, stable internal conditioning patterns that grow out of early relational experiences, emotional deprivation, shame, unpredictability, pressure, or emptiness. You can spend years in therapy, practice awareness, build insight, and then suddenly one button gets pressed and you are right back in the familiar script. Your body reacts.

Right now I am not writing as a guru and definitely not as a woman who has everything figured out... I am writing as a woman who has finally stopped running.