Welcome to the place of wisdom

I came across Jeffrey Young’s book, and it felt like someone was finally speaking about the psyche without fog or mystification. He very practically (!) describes 18 schemas, stable internal conditioning patterns that grow out of early relational experiences, emotional deprivation, shame, unpredictability, pressure, or emptiness. You can spend years in therapy, practice awareness, build insight, and then suddenly one button gets pressed and you are right back in the familiar script. Your body reacts.

These energies rarely move in a single dramatic moment. They unfold through a process, through small but steady shifts that gather momentum over time. The wheel has already turned toward movement and participation, and what you are choosing now is quietly setting the tone for your entire year. You may THINK that you are not making a choice at all. Yet even this is a choice, this hesitation shapes direction. Even silence creates a trajectory. When we step out of conscious authorship, life still moves us forward, only now without our hands on the sail.

Even though for everyone 2025 is over and I am already feeling the shift in my field as well, however. I am still completing my own personal 2025 until June 3. Although nothing happens over night and it is always a process... and me? I am feeling the changes in the air!

There comes a point where beautiful explanations lose their power and only lived reality remains... and you make "wake up" to find yourself that it's too late already, that the life has passed... we all have the moment when your body stops negotiating with your mind and starts telling the truth.

or what we think we know about it