Traditional forest sauna at Sunny Shores
 

Steam, herbs & fire

Sauna Rituals

Forest herbs, aromatic steam, traditional sauna preparations, and ritual companions created to transform heat into restoration, presence, and meaningful pause.

Ancient practice. Living plants.

Turn your sauna into a ritual

These small-batch herbal blends are made for aromatic sauna infusions. Steep the herbs in hot water, strain carefully, and bring the prepared infusion into the sauna to fill the steam with the living fragrance of the forest.

Witch's Cauldron ritual sauna blend
Ritual sauna infusion

Witch’s Cauldron

Ritual Sauna Blend

Small-Batch Forest Ritual

A mysterious blend inspired by old-world herbal traditions, sacred fires, forest wisdom, and the quiet places where intuition speaks.

Awaken the Ancient Forest.

✓ Mugwort, sage and rosemary
✓ Juniper and bay leaf
✓ Frankincense for a deep resinous aroma
✓ Rich, mysterious forest character
✓ Designed for reflective sauna rituals
FOR EXTERNAL SAUNA USE ONLY. DO NOT CONSUME. STRAIN COMPLETELY BEFORE ADDING THE INFUSION TO SAUNA WATER.
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Crisp forest steam

Northwoods Spirit

Forest Sauna Blend

Inspired by the Northwoods

A crisp, invigorating blend inspired by misty mornings, pine-covered shorelines, cold northern lakes, and the ancient tradition of forest bathing.

Breathe the Forest.

✓ Birch leaf and juniper
✓ Thyme, sage and eucalyptus
✓ Fresh, clean woodland aroma
✓ Invigorating morning ritual
✓ Inspired by Wisconsin’s Northwoods
FOR EXTERNAL SAUNA USE ONLY. DO NOT CONSUME. STRAIN COMPLETELY BEFORE ADDING THE INFUSION TO SAUNA WATER.
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Northwoods Spirit forest sauna blend
Midsummer Fire women's sauna blend
Flowers, warmth & radiance

Midsummer Fire

Women’s Sauna Blend

Seasonal Women’s Ritual

Inspired by ancient midsummer celebrations, wildflowers, firelight, fertility, and the radiant energy of the longest days of the year.

Awaken the Wild Feminine.

✓ St. John’s wort and calendula
✓ Rose petals, jasmine and lavender
✓ Floral and gently herbaceous aroma
✓ Inspired by sunlight and wildflowers
✓ Created for seasonal sauna rituals
FOR EXTERNAL SAUNA USE ONLY. DO NOT CONSUME. STRAIN COMPLETELY BEFORE ADDING THE INFUSION TO SAUNA WATER.
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Evening calm

Moon Mist

Evening Sauna Blend

Restorative Evening Ritual

A soothing blend inspired by moonlit water, quiet forests, and the gentle stillness that arrives when the day is complete.

Slow Down. Exhale. Return.

✓ Linden and chamomile
✓ Lavender and catnip
✓ Valerian root
✓ Soft floral and herbaceous aroma
✓ Created for quiet evening sauna sessions
FOR EXTERNAL SAUNA USE ONLY. DO NOT CONSUME. STRAIN COMPLETELY BEFORE ADDING THE INFUSION TO SAUNA WATER.
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Moon Mist evening sauna blend
Traditional Forest Venik made from birch, aspen, and oak branches
Forest heritage

Traditional Forest Venik

Birch • Aspen • Oak

Authentic Sauna Tradition

For centuries, the venik has been at the heart of the traditional sauna ritual. Gentle waves of aromatic leaves, warm steam, and rhythmic massage awaken circulation, relax tired muscles, and fill the sauna with the living fragrance of the forest. Choose birch for cleansing, aspen for a lighter woodland experience, or oak for a deeper, grounding ritual.

The Heart of the Traditional Sauna.

✓ Hand-tied from natural branches
✓ Choose Birch, Aspen, or Oak
✓ Traditional sauna massage & aromatherapy
✓ Enhances circulation and relaxation
✓ Harvested with care
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Refreshing forest steam

Eucalyptus Venik

Premium Sauna Venik

Revitalizing Spa Ritual

The unmistakable scent of eucalyptus transforms the sauna into a refreshing spa experience. As warm steam releases its invigorating essential oils, each gentle sweep awakens the senses, opens the airways, and creates a deeply revitalizing ritual for body and mind.

Refresh. Breathe. Awaken.

✓ Premium eucalyptus branches
✓ Refreshing natural aroma
✓ Traditional sauna massage
✓ Invigorating steam ritual
✓ A favorite for deep, cleansing heat
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Premium dried eucalyptus sauna venik

Create the infusion

A simple sauna ritual

Each botanical blend is designed to release its fragrance slowly through hot water, steam, and intentional pause.

01

Place the herbal blend in a heat-safe vessel and cover it with hot water.

02

Let the herbs steep until the water becomes fragrant and deeply infused.

03

Strain completely so no leaves, flowers, resin, or plant material remain. Dilute well before pouring over the sauna stones.

04

Add a small amount of water to sauna stones and introduce the aroma gradually.

The collection is growing

More forest rituals are coming

Mineral body salts, herbal scrubs, botanical body care, and other seasonal preparations are being created to accompany the rituals of steam, heat, plants, and rest.

Mineral Body Salts

Clean mineral preparations created for post-sauna bathing and body care.

Herbal Body Scrubs

Gentle preparations created to refresh the skin without leaving heavy oils or botanical residue behind.

Sunny Shores Forest Ritual Collection

Bring the forest into the steam

Each sauna blend is prepared in small batches as an invitation to slow down, breathe deeply, and return to the ancient relationship between plants, water, fire, and body.

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