Work With Me
This work is grounded in the body, in lived experience, and in the understanding that real change happens when we slow down enough to listen. I offer spaces for individual and collective work where the nervous system can settle, the body can speak, and deeper layers of truth are allowed to emerge naturally without force, pressure, or performance.
Individual Work
Individual sessions are a space for deep listening and precise support. The work may include somatic and body-based practices, gentle guidance through transition periods, and ceremonial or ritual formats when appropriate. Each process unfolds differently, shaped by what is alive in the moment, whether you are navigating change, seeking grounding, reconnecting with your body, or integrating profound inner experiences.
Group Work
Group spaces invite connection, resonance, and shared presence. These may take the form of sacred and intuitive dance, one-day gatherings, playful and experimental formats, or tea and seasonal circles. Each group experience is held with care for individual boundaries while allowing the collective field to support expression, reflection, and embodied insight.
If you feel drawn to work together, whether individually or in a group setting, you are invited to reach out at discover@optilife.me. Requests are received personally, with attention to intention, readiness, and alignment with the format.
Free 30-Minute Intro Call
A mutual fit conversation. This is not a coaching session, it’s a focused 30 minutes to assess alignment on both sides.
Book Free Call 1:1 Session (60 min)
One focused session for deep listening, clarity, and embodied support. After purchase you’ll receive the next steps for scheduling.
Purchase 1:1 12 Sessions Package (20% off)
Commit to a 12-session process and save 20%. This option supports steady integration and deeper transformation over time.
Purchase Package