There are truths that arrive quietly, without ceremony and they typically do not shout. They simply wait for you to catch up with their wisdom. And they reveal themselves only to those willing to feel instead of react.

Before you allow anger to take over, remember something simple and almost absurd: when a mosquito lands on the most vulnerable part of your body, like genitalia, you do not respond with violence. You respond with precision... With awareness... In that moment, you understand something deeper: force is not intelligence. Your reaction is not power. True power is restraint guided by clarity. 

BEFORE YOU
get angry, always remember this phrase: “When a mosquito lands on your testicles, you realize that violence is NOT ALWAYS THE ANSWER.”

Life itself speaks in cycles. The same scenarios return, again and again, wearing different faces but carrying the same essence. They return not to punish you, they return to invite you. To see. To choose differently. The moment you stop repeating the unconscious choice, the wheel breaks. And in that fracture, growth begins. Not as an abstract idea, but as a lived reality.

EVERY
scenario in your life repeats itself until you learn the lesson. The moment you make a different choice, the cycle breaks and GROWTH BEGINS.

Along the way, you will be tempted to become a place of healing for others. To hold. To support. To absorb. There is beauty in this, but also danger. Because those who come to you wounded may leave once they are whole. A bandage is essential in the moment of pain, yet it is never meant to be permanent. You must remember that you are not here only to heal others. You are here to live your own life, in your own wholeness.

BE CAREFUL
not to become someone’s bandage, because bandages are discarded after THE WOUND HEALS.

Many lose years waiting to understand before they begin. They study the water endlessly, analyzing its depth, its temperature, its movement, but never enter. Yet swimming has never been learned through observation. Only through immersion. Only through the courage to step into the unknown and allow the body to discover what the mind cannot teach.

A MISTAKE THAT
cost me many years: you learn to swim BY ENTERING THE WATER, NOT BY STUDYING IT.

You will see that much of what once seemed important dissolves with time. Work exhausts you. Money flows in and out like breath. Celebrations fade into memory. Even dreams evolve as you evolve. And in the end, what remains is not what you accumulated, but who stood beside you. Who chose you. Who held your hand... not because they needed something from you, they held it because they recognized something.

WORK IS EXHAUSTING,
money comes and goes, parties end, dreams change... In the end, what matters most is  choosing the one who will HOLD YOUR HAND.

Be careful with the belief that everything can be replaced. This belief protects the ego from loss, but it blinds the heart to the sacredness of presence. Some people enter your life only once. Not by accident, but by alignment. They arrive as mirrors, as catalysts, as companions for a specific passage of your becoming.

BE VERY CAREFUL
with the idea that everything in life is replaceable. Some people appear only once IN A LIFETIME.

Life does not ask you to control everything. It asks you to see. To choose consciously. To enter the water. And to recognize, when it happens, the rare souls who walk beside you, not as bandages, not as lessons, but as witnesses to who you are becoming.